Help Your Teen, Your Relationship—And Yourself—Feel Whole Again

COMPASSIONATE THERAPY FOR TEENS, COUPLES & INDIVIDUALS IN ENCINITAS, CALIFORNIA

Whether you're navigating adolescent challenges, relationship struggles, or personal overwhelm, we provide a warm, nonjudgmental space for lasting change. Our integrative, trauma-informed approach supports growth, healing, and stronger connections—for every stage of life.

Help Your Teen, Your Relationship—And Yourself—Feel Whole Again

COMPASSIONATE THERAPY FOR TEENS, COUPLES & INDIVIDUALS IN ENCINITAS, CALIFORNIA

Whether you're navigating adolescent challenges, relationship struggles, or personal overwhelm, we provide a warm, nonjudgmental space for lasting change. Our integrative, trauma-informed approach supports growth, healing, and stronger connections—for every stage of life.

My Story

A little about me personally: I’ve had my office since 2014, but I’ve worked with people therapeutically since 2004. I grew up in the military which means I’ve interacted with all kinds of people from all over for my entire life. My dad retired from the Air Force after serving over 17 years. 

I studied at the local community college and then went on to CSUN where I graduated with a major in Psychology. When my son was almost one, I went back to school and got my Master’s degree from the University of La Verne. I was just about to deliver my daughter when I wrapped up that degree.

Life has a way of surprising us. My husband and I chose to go our separate ways in 2022. I moved with my daughter to San Diego county and opened my office in Encinitas. I’m excited to be a part of  and serve such a beautiful and active community. 

My Story

A little about me personally: I’ve had my office since 2014, but I’ve worked with people therapeutically since 2004. I grew up in the military which means I’ve interacted with all kinds of people from all over for my entire life. My dad retired from the Air Force after serving over 17 years.

I studied at the local community college and then went on to CSUN where I graduated with a major in Psychology. When my son was almost one, I went back to school and got my Master’s degree from the University of La Verne. I was just about to deliver my daughter when I wrapped up that degree.

Life has a way of surprising us. My husband and I chose to go our separate ways in 2022. I moved with my daughter to San Diego county and opened my office in Encinitas. I’m excited to be a part of  and serve such a beautiful and active community.

Compassionate therapist engaging in a supportive counseling session

Helping Teens, Adults & Couples Thrive-Not Just Cope

Real healing goes beyond symptom relief. At our Encinitas practice, we create space for growth, clarity, and connection. Using evidence-based approaches like CBT, EMDR, and family systems therapy, we help adolescents, individuals, and couples move through life’s challenges with resilience. Whether you're struggling with anxiety, relationship issues, or parenting stress—we're here to support your path toward meaningful, lasting change.

Helping Teens, Adults & Couples Thrive-Not Just Cope

Real healing goes beyond symptom relief. At our Encinitas practice, we create space for growth, clarity, and connection. Using evidence-based approaches like CBT, EMDR, and family systems therapy, we help adolescents, individuals, and couples move through life’s challenges with resilience. Whether you're struggling with anxiety, relationship issues, or parenting stress—we're here to support your path toward meaningful, lasting change.

Why Choose Us?

Compassionate

We meet you with warmth, empathy, and non-judgment—creating a safe space for real healing and growth, whether you're a teen, individual, or couple.

Personalized

No two people are the same. That’s why we tailor your therapy to your unique needs and goals, with flexible in-person and telehealth options available.

Collaborative

We view therapy as a partnership. You bring your lived experience, we bring evidence-based tools—and together, we work toward lasting change.

Reliable

We’re committed to showing up consistently and professionally, making sure you feel supported, heard, and cared for throughout your journey.

WELCOME TO TARA VINCENT DAVISON

LICENSED MARRIAGE & FAMILY THERAPIST

We are a team of experienced therapists dedicated to helping teens overcome challenges and build the confidence they need to thrive.

Through compassionate, evidence-based counseling, we support both teens and their families in navigating difficult emotions and improving communication.

Don’t wait – contact us today to give your teen the expert guidance they deserve for a brighter future.

Compassionate therapist engaging in a supportive counseling session with a family

WHY CHOOSE US?

Compassionate

We meet you with warmth, empathy, and non-judgment—creating a safe space for real healing and growth, whether you're a teen, individual, or couple.

Personalized

No two people are the same. That’s why we tailor your therapy to your unique needs and goals, with flexible in-person and telehealth options available.

Collaborative

We view therapy as a partnership. You bring your lived experience, we bring evidence-based tools—and together, we work toward lasting change.

Reliable

We’re committed to showing up consistently and professionally, making sure you feel supported, heard, and cared for throughout your journey.

WELCOME TO TARA VINCENT DAVISON

LICENSED MARRIAGE & FAMILY THERAPIST

We are a team of experienced therapists dedicated to helping teens overcome challenges and build the confidence they need to thrive.

Through compassionate, evidence-based counseling, we support both teens and their families in navigating difficult emotions and improving communication.

Don’t wait – contact us today to give your teen the expert guidance they deserve for a brighter future.

WHAT WE DO FOR OUR CLIENTS

Compassionate therapist engaging in a supportive counseling session with a client

Therapy For Adolescents

Is your teen feeling anxious, isolated, or overwhelmed by school, relationships, or identity struggles? Our adolescent therapy sessions offer a supportive space for teens to explore their emotions, build resilience, and gain confidence. Using evidence-based methods like CBT, DBT, and family systems work, we help teens improve self-esteem, learn healthy coping skills, and navigate life’s challenges. We also collaborate with parents to ensure lasting progress—because healing is a team effort.

Compassionate therapist engaging in a supportive counseling session with a client

Couples Theapy

Feeling stuck in cycles of miscommunication, disconnection, or unresolved conflict? Our couples therapy sessions are designed to rebuild trust, improve communication, and restore emotional intimacy. Whether you're navigating a life transition, recovering from betrayal, or simply want to strengthen your bond, we offer a safe space to grow together. Through customized, solution-focused strategies, we help couples reconnect and build the foundation for a healthier future.

Compassionate therapist engaging in a supportive counseling session with a client

Individual Therapy

Life can feel heavy sometimes—whether you're facing anxiety, depression, trauma, grief, or personal transitions. Our individual therapy services provide a confidential space to explore your thoughts, gain insight, and find clarity. Using a compassionate, client-centered approach, we tailor each session to meet your unique needs and goals. Together, we’ll work to uncover your strengths, heal emotional wounds, and empower you to move forward with greater confidence and peace.

EMOTIONAL REGULATION

TEEN ANXIETY & PANIC

DEPRESSION & SADNESS

ADHD

ACADEMIC ISSUES

PARENT-TEEN COMMUNICATION

LOW SELF-WORTH

OVERWHELMED & BURNOUT

TRAUMA & PAST WOUNDS

Knowledgeable and kind...

"Tara Davidson is a wonderful therapist and has provided incredible support to our son and family over several years. Tara is a very skilled therapist who has consistently provided helpful insight with genuine care and concern. We highly recommend Tara, and are so thankful for all the help he has given us."

Wendy M.

WHAT WE DO FOR OUR CLIENTS

Therapy For Adolescents

Is your teen feeling anxious, isolated, or overwhelmed by school, relationships, or identity struggles? Our adolescent therapy sessions offer a supportive space for teens to explore their emotions, build resilience, and gain confidence. Using evidence-based methods like CBT, DBT, and family systems work, we help teens improve self-esteem, learn healthy coping skills, and navigate life’s challenges. We also collaborate with parents to ensure lasting progress—because healing is a team effort.

Couples Therapy

Feeling stuck in cycles of miscommunication, disconnection, or unresolved conflict? Our couples therapy sessions are designed to rebuild trust, improve communication, and restore emotional intimacy. Whether you're navigating a life transition, recovering from betrayal, or simply want to strengthen your bond, we offer a safe space to grow together. Through customized, solution-focused strategies, we help couples reconnect and build the foundation for a healthier future.

Individual Therapy

Life can feel heavy sometimes—whether you're facing anxiety, depression, trauma, grief, or personal transitions. Our individual therapy services provide a confidential space to explore your thoughts, gain insight, and find clarity. Using a compassionate, client-centered approach, we tailor each session to meet your unique needs and goals. Together, we’ll work to uncover your strengths, heal emotional wounds, and empower you to move forward with greater confidence and peace.

EMOTIONAL REGULATION

TEEN ANXIETY & PANIC

DEPRESSION & SADNESS

ADHD

SCHOOL & SOCIAL PRESSURE

PARENT-TEEN COMMUNICATION

LOW SELF-WORTH

OVERWHELMED & BURNOUT

TRAUMA & PAST WOUNDS

Knowledgeable and kind...

"Tara Davidson is a wonderful therapist and has provided incredible support to our son over several years. Tara is a very skilled therapist who has consistently provided helpful insight with genuine care and concern. We highly recommend Tara, and are so thankful for all the help she has given us."

Wendy M.

Ready to take the next step toward healing and growth? Let’s begin this journey together.

Let’s navigate this journey together, at your pace, with expertise, compassion, and genuine support.

Welcome to Tara Vincent Davidson Licensed Marriage & Family Therapist, where healing begins.

Book a session today and take the first step toward lasting change.

Ready to take the next step toward healing and growth? Let’s begin this journey together.

Let’s navigate this journey together, at your pace, with expertise, compassion, and genuine support.

Welcome to Tara Vincent Davidson Licensed Marriage & Family Therapist, where healing begins.

Book a session today and take the first step toward lasting change.